William Bergstrasser 110m row
110m
Meters
0:55.2
Time
4:10.9
Pace
5
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 10 |
| Drag Factor | 109 |
October 25, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 110m | 4:10.9 | 22 | 376 | 17 | 97 |
| 0:34.8 | 110m | 2:38.1 | 88 | 604 | 17 | 97 |
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Workout Graph
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