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William Bergstrasser 10000m row

10,000m

Meters

46:59.2

Time

2:20.9

Pace

561

Calories

144

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate18
Stroke Count878
Drag Factor108

October 25, 2024 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.2 10,000m 2:20.9 125 730 18 144
2:22.8 500m 2:22.8 120 713 19 137
2:20.4 1,000m 2:20.4 126 735 18 139
2:21.3 1,500m 2:21.3 124 726 19 141
2:23.2 2,000m 2:23.2 119 710 18 136
2:21.8 2,500m 2:21.8 123 722 18 142
2:20.2 3,000m 2:20.2 127 737 19 145
2:18.4 3,500m 2:18.4 132 754 19 147
2:22.5 4,000m 2:22.5 121 716 18 141
2:20.6 4,500m 2:20.6 126 733 18 143
2:18.7 5,000m 2:18.7 131 751 19 147
2:20.3 5,500m 2:20.3 127 736 18 145
2:20.2 6,000m 2:20.2 127 737 19 151
2:21.2 6,500m 2:21.2 124 727 19 146
2:22.8 7,000m 2:22.8 120 713 18 146
2:22.7 7,500m 2:22.7 120 714 19 143
2:20.5 8,000m 2:20.5 126 734 19 146
2:26.5 8,500m 2:26.5 111 683 18 145
2:21.4 9,000m 2:21.4 124 726 20 150
2:19.7 9,500m 2:19.7 128 741 19 149
2:14.1 10,000m 2:14.1 145 799 20 160

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Workout Graph

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