William Bergstrasser 30:00 BikeErg
13,175m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 78 |
| Revolution Count | 2345 |
| Power/kg | 1.53 |
| Drag Factor | 60 |
October 26, 2024 11:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,175m | 2:16.6 | 137 | 772 | 78 | 126 |
| 6:00.0 | 2,501m | 2:23.9 | 117 | 703 | 74 | 115 |
| 12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 78 | 124 |
| 18:00.0 | 2,658m | 2:15.4 | 141 | 784 | 79 | 123 |
| 24:00.0 | 2,669m | 2:14.8 | 143 | 790 | 79 | 131 |
| 30:00.0 | 2,703m | 2:13.1 | 148 | 809 | 80 | 139 |
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Workout Graph
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