William Bergstrasser 30:00 BikeErg
13,109m
Meters
30:00.0
Time
2:17.3
Pace
384
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 77 |
| Revolution Count | 2321 |
| Power/kg | 1.5 |
| Drag Factor | 61 |
October 27, 2024 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,109m | 2:17.3 | 135 | 765 | 77 | 137 |
| 6:00.0 | 2,386m | 2:30.8 | 102 | 650 | 70 | 133 |
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 80 | 134 |
| 18:00.0 | 2,667m | 2:14.9 | 142 | 789 | 79 | 139 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 78 | 140 |
| 30:00.0 | 2,676m | 2:14.5 | 144 | 794 | 79 | 142 |
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Workout Graph
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