William Bergstrasser v10:00/1:51r...2 row
12,165m
Meters
56:58.2
Time
2:20.4
Pace
702
Calories
153
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:51.0 |
| Overall Distance | 12,176m |
| Overall Time | 58:49.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1098 |
| Drag Factor | 109 |
October 29, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:58.2 | 12,165m | 2:20.4 | 126 | 734 | 20 | 153 | |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 21 | 145 | |
| r: 1:51 | 11m | ||||||
| 46:58.2 | 10,000m | 2:20.9 | 125 | 730 | 19 | 162 | |
| r11m |
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Workout Graph
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