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William Bergstrasser 10000m row

10,000

Meters

46:51.0

Time

2:20.5

Pace

565

Calories

135

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate19
Stroke Count908
Drag Factor111

November 09, 2024 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:51.0 10,000 2:20.5 126 733 565 19 135
2:29.5 500 2:29.5 105 660 27 20 115
2:28.0 1,000 2:28.0 108 671 27 19 114
2:27.0 1,500 2:27.0 110 679 27 18 120
2:25.4 2,000 2:25.4 114 691 27 18 125
2:20.1 2,500 2:20.1 127 738 28 19 128
2:19.0 3,000 2:19.0 130 748 28 19 131
2:18.0 3,500 2:18.0 133 758 29 20 135
2:17.4 4,000 2:17.4 135 764 29 20 138
2:17.8 4,500 2:17.8 134 760 29 20 138
2:18.4 5,000 2:18.4 132 754 28 20 138
2:16.9 5,500 2:16.9 136 769 29 19 142
2:17.7 6,000 2:17.7 134 761 29 19 146
2:15.4 6,500 2:15.4 141 785 29 20 145
2:16.8 7,000 2:16.8 137 770 29 20 144
2:16.6 7,500 2:16.6 137 772 29 20 144
2:15.8 8,000 2:15.8 140 780 29 20 146
2:24.3 8,500 2:24.3 116 700 28 19 140
2:24.6 9,000 2:24.6 116 698 28 20 139
2:21.8 9,500 2:21.8 123 722 28 19 141
2:20.4 10,000 2:20.4 126 735 28 19 141

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Workout Graph

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