William Bergstrasser 30:05 BikeErg
13,858m
Meters
30:05.2
Time
2:10.2
Pace
423
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 87 |
| Revolution Count | 2623 |
| Power/kg | 1.76 |
| Drag Factor | 50 |
November 11, 2024 15:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.2 | 13,858m | 2:10.2 | 158 | 844 | 87 | 136 |
| 9:00.0 | 4,069m | 2:12.7 | 150 | 815 | 86 | 129 |
| 18:00.0 | 4,106m | 2:11.5 | 154 | 829 | 86 | 133 |
| 27:00.0 | 4,237m | 2:07.4 | 169 | 881 | 89 | 144 |
| 30:05.2 | 1,448m | 2:07.9 | 167 | 875 | 89 | 139 |
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Workout Graph
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