William Bergstrasser 10000m row
10,000m
Meters
50:30.5
Time
2:31.5
Pace
567
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 877 |
| Drag Factor | 113 |
November 14, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.5 | 10,000m | 2:31.5 | 101 | 646 | 17 | 127 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 18 | 121 |
| 9:45.1 | 4,000m | 2:26.2 | 112 | 684 | 18 | 124 |
| 11:51.0 | 6,000m | 2:57.7 | 62 | 514 | 15 | 131 |
| 10:06.8 | 8,000m | 2:31.7 | 100 | 645 | 17 | 130 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 19 | 132 |
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Workout Graph
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