William Bergstrasser v10:00/2:07r...2 row
7,038m
Meters
32:54.9
Time
2:20.3
Pace
403
Calories
130
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:23.0 |
| Overall Distance | 7,068m |
| Overall Time | 35:17.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 111 |
November 17, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:54.9 | 7,038m | 2:20.3 | 127 | 736 | 19 | 130 | |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 19 | 123 | |
| r: 2:07 | 8m | ||||||
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 20 | 137 | |
| r: 0:16 | 22m | ||||||
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.