William Bergstrasser v5:00/1:55r...2 row

11,078m

Meters

58:04.0

Time

2:37.2

Pace

662

Calories

132

Heart Rate

Rest Distance31m
Rest Time2:26.0
Overall Distance11,109m
Overall Time1:00:30.0
Average Watts90
Calories Per Hour609
Stroke Rate18
Stroke Count1008
Drag Factor132

November 22, 2024 11:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:04.0 11,078m 2:37.2 90 609 18 132
5:00.0 1,078m 2:19.1 130 747 19 128
r: 1:55 18m
53:04.0 10,000m 2:39.2 87 598 17 137
r: 0:31 13m
r31m

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Workout Graph

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