William Bergstrasser v5:00/1:55r...2 row
11,078m
Meters
58:04.0
Time
2:37.2
Pace
662
Calories
132
Heart Rate
Rest Distance | 31m |
---|---|
Rest Time | 2:26.0 |
Overall Distance | 11,109m |
Overall Time | 1:00:30.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 18 |
Stroke Count | 1008 |
Drag Factor | 132 |
November 22, 2024 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
58:04.0 | 11,078m | 2:37.2 | 90 | 609 | 18 | 132 | |
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 128 | |
r: 1:55 | 18m | ||||||
53:04.0 | 10,000m | 2:39.2 | 87 | 598 | 17 | 137 | |
r: 0:31 | 13m | ||||||
r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.