William Bergstrasser 30:00 BikeErg
11,903m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 83 |
| Revolution Count | 2484 |
| Power/kg | 1.12 |
| Drag Factor | 43 |
December 13, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,903m | 2:31.2 | 101 | 648 | 83 | 119 |
| 6:00.0 | 2,299m | 2:36.5 | 91 | 613 | 76 | 117 |
| 12:00.0 | 2,361m | 2:32.4 | 99 | 639 | 83 | 117 |
| 18:00.0 | 2,402m | 2:29.8 | 104 | 657 | 85 | 122 |
| 24:00.0 | 2,412m | 2:29.2 | 105 | 662 | 85 | 119 |
| 30:00.0 | 2,428m | 2:28.2 | 107 | 669 | 86 | 122 |
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Workout Graph
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