William Bergstrasser v10:00/2:03r...2 row
11,988m
Meters
1:01:39.0
Time
2:34.2
Pace
661
Calories
123
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:03.0 |
| Overall Distance | 11,999m |
| Overall Time | 1:03:42.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 108 |
December 18, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:39.0 | 11,988m | 2:34.2 | 95 | 628 | 17 | 123 | |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 18 | 118 | |
| r: 2:03 | 11m | ||||||
| 51:39.0 | 10,000m | 2:34.9 | 94 | 623 | 17 | 128 | |
| r11m |
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Workout Graph
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