William Bergstrasser 25:00 row
5,027m
Meters
25:00.0
Time
2:29.1
Pace
286
Calories
126
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 19 |
Stroke Count | 479 |
Drag Factor | 108 |
December 19, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,027m | 2:29.1 | 105 | 662 | 19 | 126 |
5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 112 |
10:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 117 |
15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 126 |
20:00.0 | 869m | 2:52.6 | 68 | 534 | 16 | 127 |
25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 151 |
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Workout Graph
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