William Bergstrasser 30:00 row
6,093
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 109 |
February 02, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,093 | 2:27.7 | 109 | 673 | 334 | 18 | 114 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 65 | 19 | 110 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 19 | 113 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 19 | 116 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 19 | 115 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.