Loui A 15:00 row
3,383
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 101 |
May 01, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,383 | 2:13.0 | 149 | 800 | 200 | 25 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 |
| 12:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 27 |
| 14:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 28 |
| 15:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 30 |
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Workout Graph
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