Loui A 20:00 row
4,499m
Meters
20:00.0
Time
2:13.3
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 101 |
May 01, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,499m | 2:13.3 | 148 | 807 | 21 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 21 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 20 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 20 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 22 |
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Workout Graph
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