Loui A 15:00 row
3,385m
Meters
15:00.0
Time
2:12.9
Pace
195
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 79 |
May 10, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,385m | 2:12.9 | 149 | 812 | 23 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 9:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 11:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 12:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 13:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 14:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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