Loui A 15:00 row
3,385
Meters
15:00.0
Time
2:12.9
Pace
195
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 79 |
May 10, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,385 | 2:12.9 | 149 | 780 | 195 | 23 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 |
| 6:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 7:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 8:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 |
| 9:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 |
| 10:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 |
| 11:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 24 |
| 12:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 24 |
| 13:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 26 |
| 14:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 26 |
| 15:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 28 |
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Workout Graph
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