Loui A 15:00 row
3,494m
Meters
15:00.0
Time
2:08.7
Pace
209
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 66 |
May 14, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,494m | 2:08.7 | 164 | 863 | 25 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 11:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 12:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 13:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 14:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 15:00.0 | 244m | 2:02.9 | 188 | 948 | 31 |
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Workout Graph
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