Loui A 15:00 row
3,452m
Meters
15:00.0
Time
2:10.3
Pace
204
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 66 |
May 14, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 23 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 11:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 13:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 14:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
| 15:00.0 | 248m | 2:00.9 | 198 | 980 | 32 |
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Workout Graph
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