Loui A 15:00 row
3,297m
Meters
15:00.0
Time
2:16.4
Pace
186
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 77 |
May 26, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,297m | 2:16.4 | 138 | 773 | 21 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 11:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 12:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 13:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 14:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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