Loui A 15:00 row
3,471m
Meters
15:00.0
Time
2:09.6
Pace
204
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 23 |
Stroke Count | 346 |
Drag Factor | 77 |
May 28, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 23 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
5:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
6:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
7:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
8:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
9:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
10:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
11:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
12:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
13:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
14:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
15:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
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Workout Graph
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