Loui A 20:00 row
4,535m
Meters
20:00.0
Time
2:12.3
Pace
261
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 22 |
Stroke Count | 445 |
Drag Factor | 75 |
June 02, 2021 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 22 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
4:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
6:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
7:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
8:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
9:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
10:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
11:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
12:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
13:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
14:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
15:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |
16:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
17:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
18:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
19:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
20:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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