Loui A 15:00 row
3,507m
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 79 |
June 12, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 23 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 12:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 14:00.0 | 484m | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
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Workout Graph
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