Loui A 15:00 row
3,507
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 79 |
June 12, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,507 | 2:08.3 | 166 | 860 | 215 | 23 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 21 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 |
| 12:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 25 |
| 14:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 |
| 15:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 29 |
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Workout Graph
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