Loui A 15:00 row
3,521m
Meters
15:00.0
Time
2:07.8
Pace
210
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 82 |
June 15, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 24 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 11:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 13:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 14:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 15:00.0 | 240m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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