Loui A 15:00 row
3,576m
Meters
15:00.0
Time
2:05.8
Pace
220
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 80 |
June 16, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 24 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 9:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 11:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 12:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 13:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 14:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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