Loui A 15:00 row
3,626m
Meters
15:00.0
Time
2:04.1
Pace
225
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 86 |
June 22, 2021 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,626m | 2:04.1 | 183 | 930 | 24 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 23 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 8:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 9:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 11:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 12:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
| 13:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 14:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 15:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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