Loui A 15:00 row
3,625
Meters
15:00.0
Time
2:04.1
Pace
228
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 85 |
June 26, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,625 | 2:04.1 | 183 | 912 | 228 | 23 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 20 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 23 |
| 12:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 |
| 14:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 26 |
| 15:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 28 |
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Workout Graph
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