Loui A 5350m row
5,350m
Meters
22:40.6
Time
2:07.1
Pace
329
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 88 |
August 05, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.6 | 5,350m | 2:07.1 | 170 | 885 | 24 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 24 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 22 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 23 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 23 |
| 2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 23 |
| 2:08.4 | 3,500m | 2:08.4 | 165 | 869 | 23 |
| 2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 22 |
| 2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 23 |
| 2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 26 |
| 1:22.4 | 5,350m | 1:57.7 | 215 | 1038 | 29 |
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Workout Graph
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