Loui A 15:00 row
3,719m
Meters
15:00.0
Time
2:01.0
Pace
240
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 89 |
August 10, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 25 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 23 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 12:00.0 | 498m | 2:00.4 | 200 | 988 | 25 |
| 14:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 |
| 15:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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