Loui A 2300m row
2,300m
Meters
9:54.2
Time
2:09.1
Pace
138
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 88 |
August 10, 2021 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.2 | 2,300m | 2:09.1 | 162 | 858 | 24 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 22 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 24 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 27 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 26 |
| 1:20.6 | 2,300m | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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