Loui A 5001m row
5,001m
Meters
21:00.9
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 87 |
August 12, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 5,001m | 2:06.0 | 175 | 901 | 25 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 24 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 22 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 23 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 23 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 25 |
| 2:08.0 | 3,500m | 2:08.0 | 167 | 874 | 26 |
| 2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 2:03.6 | 4,500m | 2:03.6 | 185 | 937 | 27 |
| 1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 30 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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