Loui A 5100m row
5,100m
Meters
21:24.9
Time
2:05.9
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 85 |
August 17, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,100m | 2:05.9 | 175 | 902 | 26 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 25 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 23 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 24 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 24 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 25 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 27 |
| 2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 26 |
| 2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 27 |
| 2:03.0 | 4,500m | 2:03.0 | 188 | 947 | 29 |
| 2:05.9 | 5,000m | 2:05.9 | 175 | 903 | 28 |
| 0:25.2 | 5,100m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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