Loui A 2300m row
2,300m
Meters
9:57.3
Time
2:09.8
Pace
139
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 23 |
Stroke Count | 230 |
Drag Factor | 86 |
August 17, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:57.3 | 2,300m | 2:09.8 | 160 | 850 | 23 |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 22 |
2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 23 |
2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 25 |
2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 23 |
1:17.9 | 2,300m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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