Loui A 13400m row
13,400m
Meters
57:47.2
Time
2:09.3
Pace
809
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 22 |
Stroke Count | 1301 |
Drag Factor | 89 |
August 19, 2021 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:47.2 | 13,400m | 2:09.3 | 162 | 856 | 22 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 22 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 21 |
2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 21 |
2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 22 |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 21 |
2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 20 |
2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 21 |
2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 22 |
2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 23 |
2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 22 |
2:05.2 | 5,500m | 2:05.2 | 178 | 913 | 23 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 23 |
2:09.6 | 6,500m | 2:09.6 | 161 | 853 | 22 |
2:09.2 | 7,000m | 2:09.2 | 162 | 858 | 22 |
2:08.2 | 7,500m | 2:08.2 | 166 | 871 | 22 |
2:09.0 | 8,000m | 2:09.0 | 163 | 861 | 23 |
2:09.0 | 8,500m | 2:09.0 | 163 | 861 | 23 |
2:09.6 | 9,000m | 2:09.6 | 161 | 853 | 23 |
2:08.5 | 9,500m | 2:08.5 | 165 | 867 | 24 |
2:10.3 | 10,000m | 2:10.3 | 158 | 844 | 22 |
2:09.7 | 10,500m | 2:09.7 | 160 | 852 | 23 |
2:10.6 | 11,000m | 2:10.6 | 157 | 840 | 24 |
2:13.1 | 11,500m | 2:13.1 | 148 | 810 | 23 |
2:12.4 | 12,000m | 2:12.4 | 151 | 818 | 23 |
2:11.1 | 12,500m | 2:11.1 | 155 | 834 | 23 |
2:09.8 | 13,000m | 2:09.8 | 160 | 850 | 24 |
1:43.1 | 13,400m | 2:08.8 | 164 | 862 | 25 |
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Workout Graph
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