13400m row on August 19, 2021

Loui A 13400m row

13,400

Meters

57:47.2

Time

2:09.3

Pace

809

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
57:47.2	13,400	2:09.3	162	839	809	22
2:13.5	500	2:13.5	147	782	29	22
2:12.3	1,000	2:12.3	151	816	30	21
2:08.2	1,500	2:08.2	166	870	31	21
2:11.1	2,000	2:11.1	155	823	30	22
2:10.2	2,500	2:10.2	159	829	30	21
2:10.4	3,000	2:10.4	158	828	30	20
2:09.5	3,500	2:09.5	161	833	30	21
2:04.5	4,000	2:04.5	181	896	31	22
2:05.8	4,500	2:05.8	176	887	31	23
2:05.5	5,000	2:05.5	177	889	31	22
2:05.2	5,500	2:05.2	178	891	31	23
2:07.7	6,000	2:07.7	168	873	31	23
2:09.6	6,500	2:09.6	161	833	30	22
2:09.2	7,000	2:09.2	162	835	30	22
2:08.2	7,500	2:08.2	166	870	31	22
2:09.0	8,000	2:09.0	163	837	30	23
2:09.0	8,500	2:09.0	163	837	30	23
2:09.6	9,000	2:09.6	161	833	30	23
2:08.5	9,500	2:08.5	165	840	30	24
2:10.3	10,000	2:10.3	158	828	30	22
2:09.7	10,500	2:09.7	160	832	30	23
2:10.6	11,000	2:10.6	157	826	30	24
2:13.1	11,500	2:13.1	148	784	29	23
2:12.4	12,000	2:12.4	151	815	30	23
2:11.1	12,500	2:11.1	155	823	30	23
2:09.8	13,000	2:09.8	160	832	30	24
1:43.1	13,400	2:08.8	164	838	24	25

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