Loui A 13400m row

13,400m

Meters

57:47.2

Time

2:09.3

Pace

809

Calories

Average Watts162
Calories Per Hour856
Stroke Rate22
Stroke Count1301
Drag Factor89

August 19, 2021 05:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:47.2 13,400m 2:09.3 162 856 22
2:13.5 500m 2:13.5 147 806 22
2:12.3 1,000m 2:12.3 151 820 21
2:08.2 1,500m 2:08.2 166 871 21
2:11.1 2,000m 2:11.1 155 834 22
2:10.2 2,500m 2:10.2 159 845 21
2:10.4 3,000m 2:10.4 158 843 20
2:09.5 3,500m 2:09.5 161 854 21
2:04.5 4,000m 2:04.5 181 924 22
2:05.8 4,500m 2:05.8 176 905 23
2:05.5 5,000m 2:05.5 177 909 22
2:05.2 5,500m 2:05.2 178 913 23
2:07.7 6,000m 2:07.7 168 878 23
2:09.6 6,500m 2:09.6 161 853 22
2:09.2 7,000m 2:09.2 162 858 22
2:08.2 7,500m 2:08.2 166 871 22
2:09.0 8,000m 2:09.0 163 861 23
2:09.0 8,500m 2:09.0 163 861 23
2:09.6 9,000m 2:09.6 161 853 23
2:08.5 9,500m 2:08.5 165 867 24
2:10.3 10,000m 2:10.3 158 844 22
2:09.7 10,500m 2:09.7 160 852 23
2:10.6 11,000m 2:10.6 157 840 24
2:13.1 11,500m 2:13.1 148 810 23
2:12.4 12,000m 2:12.4 151 818 23
2:11.1 12,500m 2:11.1 155 834 23
2:09.8 13,000m 2:09.8 160 850 24
1:43.1 13,400m 2:08.8 164 862 25

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Workout Graph

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