14000m row on August 28, 2021

Loui A 14000m row

14,000

Meters

58:35.0

Time

2:05.5

Pace

873

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:35.0	14,000	2:05.5	177	894	873	25
2:04.5	500	2:04.5	181	896	31	23
2:01.0	1,000	2:01.0	198	952	32	24
2:05.0	1,500	2:05.0	179	892	31	23
2:00.4	2,000	2:00.4	201	986	33	24
2:03.7	2,500	2:03.7	185	931	32	23
1:58.8	3,000	1:58.8	209	1000	33	26
2:04.4	3,500	2:04.4	182	897	31	24
2:00.1	4,000	2:00.1	202	989	33	26
2:04.8	4,500	2:04.8	180	894	31	24
2:00.6	5,000	2:00.6	200	985	33	26
2:06.1	5,500	2:06.1	175	885	31	24
2:01.7	6,000	2:01.7	194	946	32	25
2:06.8	6,500	2:06.8	172	880	31	25
2:02.8	7,000	2:02.8	189	938	32	26
2:08.7	7,500	2:08.7	164	839	30	24
2:05.5	8,000	2:05.5	177	889	31	26
2:08.6	8,500	2:08.6	165	839	30	25
2:05.1	9,000	2:05.1	179	892	31	25
2:08.5	9,500	2:08.5	165	840	30	25
2:05.9	10,000	2:05.9	175	886	31	26
2:09.8	10,500	2:09.8	160	832	30	25
2:06.1	11,000	2:06.1	175	885	31	26
2:11.9	11,500	2:11.9	153	818	30	25
2:07.3	12,000	2:07.3	170	876	31	26
2:12.2	12,500	2:12.2	151	816	30	25
2:10.8	13,000	2:10.8	156	825	30	25
2:07.9	13,500	2:07.9	167	872	31	26
2:05.8	14,000	2:05.8	176	887	31	26

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