Loui A 14000m row

14,000m

Meters

58:35.0

Time

2:05.5

Pace

873

Calories

Average Watts177
Calories Per Hour908
Stroke Rate25
Stroke Count1461
Drag Factor89

August 28, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:35.0 14,000m 2:05.5 177 908 25
2:04.5 500m 2:04.5 181 924 23
2:01.0 1,000m 2:01.0 198 979 24
2:05.0 1,500m 2:05.0 179 916 23
2:00.4 2,000m 2:00.4 201 990 24
2:03.7 2,500m 2:03.7 185 936 23
1:58.8 3,000m 1:58.8 209 1018 26
2:04.4 3,500m 2:04.4 182 925 24
2:00.1 4,000m 2:00.1 202 995 26
2:04.8 4,500m 2:04.8 180 919 24
2:00.6 5,000m 2:00.6 200 986 26
2:06.1 5,500m 2:06.1 175 900 24
2:01.7 6,000m 2:01.7 194 968 25
2:06.8 6,500m 2:06.8 172 890 25
2:02.8 7,000m 2:02.8 189 950 26
2:08.7 7,500m 2:08.7 164 865 24
2:05.5 8,000m 2:05.5 177 909 26
2:08.6 8,500m 2:08.6 165 866 25
2:05.1 9,000m 2:05.1 179 915 25
2:08.5 9,500m 2:08.5 165 867 25
2:05.9 10,000m 2:05.9 175 903 26
2:09.8 10,500m 2:09.8 160 850 25
2:06.1 11,000m 2:06.1 175 900 26
2:11.9 11,500m 2:11.9 153 824 25
2:07.3 12,000m 2:07.3 170 883 26
2:12.2 12,500m 2:12.2 151 821 25
2:10.8 13,000m 2:10.8 156 838 25
2:07.9 13,500m 2:07.9 167 875 26
2:05.8 14,000m 2:05.8 176 905 26

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Workout Graph

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