Loui A 14000m row
14,000m
Meters
58:35.0
Time
2:05.5
Pace
873
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 25 |
Stroke Count | 1461 |
Drag Factor | 89 |
August 28, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
58:35.0 | 14,000m | 2:05.5 | 177 | 908 | 25 |
2:04.5 | 500m | 2:04.5 | 181 | 924 | 23 |
2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 24 |
2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 23 |
2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 24 |
2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 23 |
1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 26 |
2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 24 |
2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 26 |
2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 24 |
2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 26 |
2:06.1 | 5,500m | 2:06.1 | 175 | 900 | 24 |
2:01.7 | 6,000m | 2:01.7 | 194 | 968 | 25 |
2:06.8 | 6,500m | 2:06.8 | 172 | 890 | 25 |
2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 26 |
2:08.7 | 7,500m | 2:08.7 | 164 | 865 | 24 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 26 |
2:08.6 | 8,500m | 2:08.6 | 165 | 866 | 25 |
2:05.1 | 9,000m | 2:05.1 | 179 | 915 | 25 |
2:08.5 | 9,500m | 2:08.5 | 165 | 867 | 25 |
2:05.9 | 10,000m | 2:05.9 | 175 | 903 | 26 |
2:09.8 | 10,500m | 2:09.8 | 160 | 850 | 25 |
2:06.1 | 11,000m | 2:06.1 | 175 | 900 | 26 |
2:11.9 | 11,500m | 2:11.9 | 153 | 824 | 25 |
2:07.3 | 12,000m | 2:07.3 | 170 | 883 | 26 |
2:12.2 | 12,500m | 2:12.2 | 151 | 821 | 25 |
2:10.8 | 13,000m | 2:10.8 | 156 | 838 | 25 |
2:07.9 | 13,500m | 2:07.9 | 167 | 875 | 26 |
2:05.8 | 14,000m | 2:05.8 | 176 | 905 | 26 |
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Workout Graph
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