Loui A 3500m row
3,500m
Meters
14:19.6
Time
2:02.8
Pace
224
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 89 |
September 02, 2021 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.6 | 3,500m | 2:02.8 | 189 | 950 | 27 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 27 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 27 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 27 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 26 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 28 |
| 2:01.6 | 3,500m | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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