7000m row on September 04, 2021

Loui A 7000m row

7,000m

Meters

28:20.3

Time

2:01.4

Pace

448

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:20.3	7,000m	2:01.4	195	972	25
1:02.4	250m	2:04.8	180	919	27
1:03.7	500m	2:07.4	169	882	24
1:03.9	750m	2:07.8	168	877	24
0:58.1	1,000m	1:56.2	223	1067	28
1:01.1	1,250m	2:02.2	192	960	25
1:01.6	1,500m	2:03.2	187	944	24
1:01.4	1,750m	2:02.8	189	950	24
0:58.8	2,000m	1:57.6	215	1040	27
1:01.9	2,250m	2:03.8	184	934	24
1:01.8	2,500m	2:03.6	185	937	23
1:00.9	2,750m	2:01.8	194	966	24
0:57.4	3,000m	1:54.8	231	1096	29
1:01.4	3,250m	2:02.8	189	950	25
1:02.1	3,500m	2:04.2	183	928	23
1:00.8	3,750m	2:01.6	195	969	25
0:57.2	4,000m	1:54.4	234	1104	28
1:01.3	4,250m	2:02.6	190	953	25
1:02.1	4,500m	2:04.2	183	928	24
1:01.3	4,750m	2:02.6	190	953	24
0:57.5	5,000m	1:55.0	230	1092	28
1:02.9	5,250m	2:05.8	176	905	25
1:02.5	5,500m	2:05.0	179	916	24
1:01.2	5,750m	2:02.4	191	956	24
1:00.8	6,000m	2:01.6	195	969	26
1:00.1	6,250m	2:00.2	202	993	26
0:59.8	6,500m	1:59.6	205	1004	27
0:59.0	6,750m	1:58.0	213	1033	27
0:57.3	7,000m	1:54.6	233	1100	28

Click and drag on the graph to zoom in on a section.

Loading data.