7000m row on September 11, 2021

Loui A 7000m row

7,000m

Meters

28:27.7

Time

2:01.9

Pace

444

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:27.7	7,000m	2:01.9	193	963	26
1:02.0	250m	2:04.0	184	931	26
1:02.9	500m	2:05.8	176	905	23
1:02.8	750m	2:05.6	177	907	24
0:56.4	1,000m	1:52.8	244	1139	30
1:02.0	1,250m	2:04.0	184	931	25
1:03.4	1,500m	2:06.8	172	890	23
1:02.3	1,750m	2:04.6	181	922	25
0:55.5	2,000m	1:51.0	256	1180	30
1:01.9	2,250m	2:03.8	184	934	24
1:03.3	2,500m	2:06.6	172	893	23
1:01.9	2,750m	2:03.8	184	934	24
0:56.1	3,000m	1:52.2	248	1152	30
1:01.9	3,250m	2:03.8	184	934	24
1:02.0	3,500m	2:04.0	184	931	25
1:01.6	3,750m	2:03.2	187	944	25
0:56.7	4,000m	1:53.4	240	1126	30
1:01.6	4,250m	2:03.2	187	944	26
1:02.9	4,500m	2:05.8	176	905	24
1:01.9	4,750m	2:03.8	184	934	26
1:00.2	5,000m	2:00.4	201	990	28
1:02.7	5,250m	2:05.4	177	910	26
1:03.4	5,500m	2:06.8	172	890	25
1:03.1	5,750m	2:06.2	174	899	24
1:02.7	6,000m	2:05.4	177	910	25
1:00.6	6,250m	2:01.2	197	976	26
0:59.1	6,500m	1:58.2	212	1029	28
0:59.6	6,750m	1:59.2	207	1011	28
0:57.2	7,000m	1:54.4	234	1104	30

Click and drag on the graph to zoom in on a section.

Loading data.