Loui A 6000m row
6,000m
Meters
24:33.9
Time
2:02.8
Pace
375
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 92 |
September 16, 2021 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.9 | 6,000m | 2:02.8 | 189 | 950 | 26 |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 25 |
| 1:03.7 | 500m | 2:07.4 | 169 | 882 | 25 |
| 1:03.3 | 750m | 2:06.6 | 172 | 893 | 25 |
| 0:58.0 | 1,000m | 1:56.0 | 224 | 1071 | 30 |
| 1:02.0 | 1,250m | 2:04.0 | 184 | 931 | 27 |
| 1:03.1 | 1,500m | 2:06.2 | 174 | 899 | 26 |
| 1:03.2 | 1,750m | 2:06.4 | 173 | 896 | 25 |
| 0:57.3 | 2,000m | 1:54.6 | 233 | 1100 | 30 |
| 1:02.0 | 2,250m | 2:04.0 | 184 | 931 | 26 |
| 1:03.0 | 2,500m | 2:06.0 | 175 | 902 | 24 |
| 1:02.2 | 2,750m | 2:04.4 | 182 | 925 | 24 |
| 0:56.5 | 3,000m | 1:53.0 | 243 | 1134 | 31 |
| 1:02.2 | 3,250m | 2:04.4 | 182 | 925 | 26 |
| 1:03.5 | 3,500m | 2:07.0 | 171 | 888 | 24 |
| 1:03.5 | 3,750m | 2:07.0 | 171 | 888 | 24 |
| 0:57.5 | 4,000m | 1:55.0 | 230 | 1092 | 30 |
| 1:02.8 | 4,250m | 2:05.6 | 177 | 907 | 26 |
| 1:03.3 | 4,500m | 2:06.6 | 172 | 893 | 24 |
| 1:03.5 | 4,750m | 2:07.0 | 171 | 888 | 24 |
| 1:02.6 | 5,000m | 2:05.2 | 178 | 913 | 24 |
| 1:01.5 | 5,250m | 2:03.0 | 188 | 947 | 24 |
| 0:59.4 | 5,500m | 1:58.8 | 209 | 1018 | 29 |
| 0:59.0 | 5,750m | 1:58.0 | 213 | 1033 | 30 |
| 0:56.4 | 6,000m | 1:52.8 | 244 | 1139 | 32 |
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Workout Graph
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