Loui A 5500m row
5,500m
Meters
22:27.8
Time
2:02.5
Pace
352
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 74 |
September 30, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,500m | 2:02.5 | 190 | 954 | 25 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 26 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 24 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 24 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 24 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 24 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 24 |
| 2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 24 |
| 2:02.3 | 4,000m | 2:02.3 | 191 | 958 | 24 |
| 2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 25 |
| 2:00.0 | 5,000m | 2:00.0 | 203 | 997 | 27 |
| 1:57.0 | 5,500m | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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