Loui A 5500m row
5,500m
Meters
22:37.8
Time
2:03.4
Pace
350
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 72 |
October 05, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 5,500m | 2:03.4 | 186 | 940 | 26 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 24 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 23 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 24 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 25 |
| 2:04.8 | 3,000m | 2:04.8 | 180 | 919 | 25 |
| 2:03.5 | 3,500m | 2:03.5 | 186 | 939 | 28 |
| 2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 29 |
| 2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 29 |
| 2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 29 |
| 2:00.4 | 5,500m | 2:00.4 | 201 | 990 | 30 |
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Workout Graph
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