Loui A 5500m row
5,500m
Meters
22:25.7
Time
2:02.3
Pace
353
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 75 |
October 05, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.7 | 5,500m | 2:02.3 | 191 | 957 | 24 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 24 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 23 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 23 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 24 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 23 |
| 2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 24 |
| 2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 24 |
| 2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 25 |
| 2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 26 |
| 1:58.5 | 5,500m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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