Loui A 5500m row
5,500
Meters
22:25.7
Time
2:02.3
Pace
353
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 75 |
October 05, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.7 | 5,500 | 2:02.3 | 191 | 944 | 353 | 24 |
| 2:03.8 | 500 | 2:03.8 | 184 | 930 | 32 | 24 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 23 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 932 | 32 | 23 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 24 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 23 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 24 |
| 2:02.5 | 3,500 | 2:02.5 | 190 | 940 | 32 | 24 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 945 | 32 | 24 |
| 2:02.1 | 4,500 | 2:02.1 | 192 | 943 | 32 | 25 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 953 | 32 | 26 |
| 1:58.5 | 5,500 | 1:58.5 | 210 | 1002 | 33 | 28 |
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Workout Graph
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