Loui A 5100m row
5,100m
Meters
21:40.4
Time
2:07.4
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 89 |
October 25, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.4 | 5,100m | 2:07.4 | 169 | 881 | 25 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 25 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 23 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 24 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 24 |
| 2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 24 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 24 |
| 2:08.2 | 3,500m | 2:08.2 | 166 | 871 | 24 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 23 |
| 2:09.3 | 4,500m | 2:09.3 | 162 | 857 | 24 |
| 2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 27 |
| 0:22.3 | 5,100m | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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