Loui A 5500m row
5,500m
Meters
22:40.9
Time
2:03.7
Pace
348
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 90 |
October 25, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 5,500m | 2:03.7 | 185 | 936 | 25 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 25 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 23 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 24 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 23 |
| 2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 23 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 24 |
| 2:04.6 | 4,000m | 2:04.6 | 181 | 922 | 24 |
| 2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 23 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 25 |
| 1:57.4 | 5,500m | 1:57.4 | 216 | 1044 | 29 |
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Workout Graph
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