11000m row on October 27, 2021

Loui A 11000m row

11,000m

Meters

46:02.4

Time

2:05.5

Pace

687

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:02.4	11,000m	2:05.5	177	908	25
2:04.0	500m	2:04.0	184	931	26
2:07.1	1,000m	2:07.1	170	886	24
2:07.1	1,500m	2:07.1	170	886	23
2:06.8	2,000m	2:06.8	172	890	23
2:07.0	2,500m	2:07.0	171	888	23
2:06.5	3,000m	2:06.5	173	895	23
2:05.6	3,500m	2:05.6	177	907	22
2:06.0	4,000m	2:06.0	175	902	22
2:06.0	4,500m	2:06.0	175	902	23
2:05.1	5,000m	2:05.1	179	915	24
2:05.5	5,500m	2:05.5	177	909	23
2:06.9	6,000m	2:06.9	171	889	23
2:06.8	6,500m	2:06.8	172	890	24
2:07.4	7,000m	2:07.4	169	882	24
2:04.9	7,500m	2:04.9	180	918	26
2:04.8	8,000m	2:04.8	180	919	26
2:05.3	8,500m	2:05.3	178	912	26
2:05.9	9,000m	2:05.9	175	903	27
2:07.6	9,500m	2:07.6	168	879	26
2:05.3	10,000m	2:05.3	178	912	27
2:03.6	10,500m	2:03.6	185	937	28
1:57.0	11,000m	1:57.0	219	1052	31

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