Loui A 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
624
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 73 |
October 28, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 24 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 25 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 22 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 23 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 22 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 21 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 2:06.3 | 3,500m | 2:06.3 | 174 | 897 | 23 |
| 2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 23 |
| 2:05.9 | 4,500m | 2:05.9 | 175 | 903 | 24 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 24 |
| 2:06.1 | 5,500m | 2:06.1 | 175 | 900 | 24 |
| 2:05.8 | 6,000m | 2:05.8 | 176 | 905 | 24 |
| 2:06.5 | 6,500m | 2:06.5 | 173 | 895 | 25 |
| 2:06.8 | 7,000m | 2:06.8 | 172 | 890 | 23 |
| 2:07.1 | 7,500m | 2:07.1 | 170 | 886 | 24 |
| 2:06.3 | 8,000m | 2:06.3 | 174 | 897 | 25 |
| 2:07.2 | 8,500m | 2:07.2 | 170 | 885 | 25 |
| 2:02.3 | 9,000m | 2:02.3 | 191 | 958 | 28 |
| 2:02.5 | 9,500m | 2:02.5 | 190 | 955 | 29 |
| 1:59.6 | 10,000m | 1:59.6 | 205 | 1004 | 30 |
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Workout Graph
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