Loui A 30:00 row
7,345m
Meters
30:00.0
Time
2:02.5
Pace
470
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 89 |
November 03, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 25 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
| 12:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
| 14:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 16:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 18:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 20:00.0 | 489m | 2:02.6 | 189 | 952 | 26 |
| 22:00.0 | 487m | 2:03.2 | 187 | 944 | 27 |
| 24:00.0 | 486m | 2:03.4 | 186 | 940 | 27 |
| 26:00.0 | 481m | 2:04.7 | 180 | 920 | 25 |
| 28:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 30:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 |
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Workout Graph
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