Loui A 30:00 row
7,345
Meters
30:00.0
Time
2:02.5
Pace
470
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 89 |
November 03, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345 | 2:02.5 | 190 | 940 | 470 | 25 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 24 |
| 12:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 24 |
| 14:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 |
| 16:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 |
| 18:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 |
| 20:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 26 |
| 22:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 27 |
| 24:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 27 |
| 26:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 25 |
| 28:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 |
| 30:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 30 |
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Workout Graph
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