Loui A 1:00:00 row
14,106m
Meters
1:00:00.0
Time
2:07.6
Pace
866
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 90 |
November 05, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,106m | 2:07.6 | 168 | 879 | 23 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 12:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 14:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 16:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 18:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 20:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 22:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 24:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
| 26:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
| 28:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 30:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 32:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 34:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 36:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 38:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 40:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 42:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 44:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 46:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 48:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
| 50:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 52:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 54:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 56:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 58:00.0 | 484m | 2:03.9 | 184 | 932 | 27 |
| 1:00:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 |
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Workout Graph
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