Loui A 5100m row
5,100m
Meters
20:26.3
Time
2:00.2
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 119 |
November 11, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.3 | 5,100m | 2:00.2 | 201 | 993 | 25 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 24 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 23 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 23 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 23 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 24 |
| 2:00.7 | 3,500m | 2:00.7 | 199 | 985 | 23 |
| 2:00.2 | 4,000m | 2:00.2 | 202 | 993 | 24 |
| 1:59.0 | 4,500m | 1:59.0 | 208 | 1014 | 27 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.0 | 5,100m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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