Loui A 5100m row
5,100
Meters
20:49.8
Time
2:02.5
Pace
326
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 128 |
November 13, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,100 | 2:02.5 | 190 | 939 | 326 | 24 |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 32 | 24 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 948 | 32 | 23 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 941 | 32 | 23 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 938 | 32 | 22 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 23 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 896 | 31 | 23 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 935 | 32 | 23 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 930 | 32 | 22 |
| 2:03.4 | 4,500 | 2:03.4 | 186 | 933 | 32 | 23 |
| 2:00.7 | 5,000 | 2:00.7 | 199 | 984 | 33 | 25 |
| 0:22.4 | 5,100 | 1:52.0 | 249 | 1125 | 7 | 30 |
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Workout Graph
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